Mental health is a real concern these days. Whether you’re suffering from some sort of trauma in your life (PTSD) or are in pain from an injury or accident, you are probably looking for ways to overcome these obstacles you’re faced with — and quite frankly, you’re not alone. There is a solution that has been making some waves across the globe, and that’s through the use of microdosing.
While some may look at the process of microdosing as foreign and something they’d never consider, many people have been singing its praises and telling the world of its benefits and how it helped improve and change their lives for the better
In this article, we are going to dive deeper into the world of microdosing and how psilocybin and certain mushrooms can completely change your health and well-being.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before trying microdosing or using any ingredients or supplements like psilocybin or mushrooms.
What is Microdosing?
The definition of microdosing is the practice of taking very small doses of specific psychedelic ingredients or substances, such as psilocybin (which is the active compound found in “magic” mushrooms). Unlike full dosages of ingredients and products that can create powerful psychedelic effects, the dosages used with microdosing are typically one-tenth to one-twentieth of a standard recreational dose.
When you think of those who use psychedelics, it’s common to go immediately toward those who use them illegally to achieve a “trip.” The purpose of microdosing is not to experience a psychedelic trip but rather to achieve subtle cognitive and mood enhancements.
Those who use microdosing claim that it can help enhance their creativity, focus, problem-solving abilities, mood regulation, and overall well-being. Additionally, the use of microdosing has become increasingly popular among our veteran community as they strive to find new ways to battle the demons they faced both at war and what they brought home with them. One such advocate who has many veterans on his podcast is Shawn Ryan. They discuss their use of psilocybin and other psychedelics to help them get over their PTSD and trauma from their time in the military.
It is worth noting again that psilocybin and microdosing may not be for everyone, and it may not work or take effect with everyone.
Microdosing protocols and regimens can vary, but most people take a microdose every few days or follow a schedule like the “Fadiman Protocol,” named after James Fadiman, a psychologist who has extensively researched psychedelics. The Fadiman Protocol is where you take a microdose of something like psilocybin one day, followed by two days off, and then continue repeating the cycle.
Before we continue, it’s important to emphasize the legality of microdosing. Microdosing is not legal everywhere, and therefore you need to investigate the laws and regulations where you live.
While microdosing and psychedelics are classified as illegal in many countries, there are exceptions for research or therapeutic purposes in certain areas — generally under the watchful of a medical doctor or practitioner.
Why Would Someone Consider Microdosing Ingredients?
There are a number of reasons and benefits as to why people would consider microdosing psychedelic ingredients like psilocybin. While some people may benefit from microdosing, it’s essential to remember that the potential effects and results can vary from person to person. While more and more research is being done to showcase the benefits of microdosing, we can expect to see a much longer list of studies showing some promising results and benefits in the next few years.
Below are some common reasons why you may be interested in microdosing with something like psilocybin:
1. Enhanced Creativity and Problem-Solving
Microdosing is incredibly popular among those who are looking to enhance their creativity and problem-solving skills. Some microdosing users believe that it can help them think more creatively and approach problems from fresh angles that can help them better solve issues they are faced with.
2. Mood Enhancement and Emotional Well-being
In many cases, microdosing can be linked to improvements in mood, emotional stability, and overall well-being. Some people report fewer signs of anxiety, better control over their emotions, and more sensations of happiness and mindfulness.
3. Increased Focus and Productivity
Those who swear by microdosing mention that using substances like magic mushrooms or psilocybin can improve their productivity, attention, and concentration. They also claim that when used in moderation, microdosing can enhance their motivation and cognitive function, allowing them to complete tasks more efficiently throughout the day — whether at home or work.
4. Self-Exploration and Personal Growth
For many, microdosing is viewed as a means of self-discovery, introspection, and personal development. These individuals believe it encourages self-reflection and introspective experiences by allowing them to develop a better understanding of their emotions, ideas, and behaviors.
5. Alternative to Traditional Treatments
Some people may be interested in microdosing after searching for alternative methods if they have suffered from mental health issues and had little success with conventional therapies.
What is Psilocybin?
Psilocybin is a naturally occurring substance found in some mushroom species, also known as “magic mushrooms” or “shrooms.” It is classed chemically as a tryptamine and is part of a larger family of substances known as psychedelics.
Microdosing with psilocybin has been a topic of conversation among the medical community due to its many benefits.
When microdosing with psilocybin, it is transformed into psilocin in the body, which is the principal active component responsible for its psychedelic effects. Psilocin binds to serotonin receptors in the brain, namely the 5-HT2A receptors, causing changes in perception, cognition, and mood.
The key to microdosing psilocybin is that it can create all the amazing cognitive benefits a user is looking for without causing any hallucinogenic effects.
Psilocybin mushrooms have been utilized for spiritual, religious, and ceremonial purposes in numerous civilizations for ages. They have the ability to cause substantial changes in consciousness, leading to altered thought patterns, sensory experiences, and, in many cases, a sense of connection and unity with one’s environment.
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In recent years, there has been a lot of interest in studying the medicinal potential of psilocybin. Its ability and potential to treat illnesses, such as depression, anxiety, addiction, and post-traumatic stress disorder (PTSD), have been studied quite extensively. The findings indicate that psilocybin-assisted treatment has potential advantages when administered in a controlled and monitored context.
It is important to remember that in many countries, psilocybin and psilocybin-containing mushrooms are categorized as Schedule I drugs, which means they are banned and have no accepted medical purpose. However, there is continuing study, public debate, and legislative reform initiatives aimed at investigating the possible advantages and hazards of psilocybin and contemplating its regulated medical use.
Night and Day Changes Through Microdosing
In an effort to stay ahead of the curve and provide you with the highest quality supplements, Holistic Bin has created something truly special with their Gypsy Pine Mushroom Tincture. This microdosing method helps transfer the full benefits of key ingredients without the need for large dosages and ingredient volumes.
A serving of Holistic Bin Gypsy Pine Mushroom Tincture provides a full 5ml dosage that you can first start off with at only 2.5ml to acclimate yourself. You can also use the full 5ml throughout the day rather than in a single dosage if you wish. Simply consume the product sublingually (under the tongue) or dilute it in your favorite cup of coffee or tea.
The Holistic Bin Gypsy Pine Mushroom Tincture contains wild-harvested lion’s mane mushroom bodies sourced from Oregon and a potent psilocybin blend. Try it for yourself and experience the power of microdosing!